Wed Intermediate SALT Spring ’20 Lesson

    Wed Int SALT Stretch


      Kicks Progression

      Simple Kicks Progression

        Wed Int SALT Handstand Challenge


          Wed Int SALT (Cartwheel over Toe)


            Wed Int Salt (Hinge up over toes)

            Demonstrated by Caitlin

              How to do a hinge up to standing


                How to do a Toe Rise