Mon Little Feet Acro Dance Spring '20

Lesson description

Please warm-up & stretch, practice your skills & drills, work on your bridges and do the animal dance.  Have Fun!

    Mon LF Acrodance Warm-Up


      Mon Little Feet AcroDance Drills and Skills #1

      Candlestick and L-Stands

        Mon Little Feet Acro - Lesson #1 - Bridge Sequence

        Skills to Prepare you for Back Bends:
        1. Table Top
        2. Baby Bridge
        3. Big Bridge

          Mon Little Feet AcroDance - Animal Dance

          Fun, high-energy dance using all the skills we learn in connection with our animals friends.